![]() Herniated, Ruptured or Slipped Disk in Back or Neck Strains, sprains and other pressure can lead to a bulging disk, too. Think of it as a hamburger that’s too big for its bun. The outer edge of the disk then weakens, causing the inside part to “bulge” out. Those shock-absorbing disks between vertebrae can “deflate” over time from losing fluid that helps to cushion the bones. Bulging Disk in Back or NeckĪ bulging disk can happen simply because of age. Age, physical activity, pregnancy, weight gain, occupational risks and even mental health conditions can play a part. And there are a number of causes, some you can control and others you can’t. Sensations can run the gamut from a pinch to radiating pain or a spasm. Though this type of back pain is common, it doesn’t make it any less painful. When that cushion stops doing its job, pain can start. ![]() The inside of the disk is filled with a jelly-like fluid, while the protective outside layer is more rubbery. Resting between each bone of your back (known as vertebrae) sits a little cushion-like disk that acts as a shock absorber when you move. ![]() That part of your spine supports a lot of your upper body weight. But why does back pain usually happen in the lower lumbar section? Unfortunately, you’re not alone: Almost 80 percent of American adults report experiencing some sort of back pain in their lifetime. And it can really strike anywhere - your upper (cervical) spine, your middle (thoracic) spine and your lower (lumbar) spine. So how can you find relief?īy Featured Provider Emily Burns on Wednesday, November 18, 2020īack pain can stop you in your tracks. If the disks in your spine are causing you trouble, it can lead to radiating pain throughout your body. ![]() Bulging, Slipped or Herniated Disks: What's Behind My Pain? ![]()
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